Happy Holidays! Today I will be talking about how to help your kids through the holidays. This time of year is an exciting time for kids but it is also stressful! Routines are disrupted and plans may be changed without notice. Children might have certain expectations (unbeknownst to parents!) that are not fulfilled. When children become stressed they may engage in some less than desirable behaviors including crying, yelling, being physically and verbally aggressive, and refus